Welcome to your golden hour
Emily Lancaster
Emily has been practicing the healing arts since attending the revered Body Therapy Institute in 2005 after graduating from UNC Chapel Hill. The teachings of that foundational program continue to shape her approach nearly two decades later. The philosophy of holding everyone in unconditional positive regard while on the table remains at the forefront of her work, you can trust that Emily’s studio is a safe and respectful space for all cliental. Helping others to achieve their highest healing potential is a passion and Emily loves to work with clients with whom she has a shared trust in the process. Over the years she has accumulated tens of thousands of hours in hands on experience and thousands of hours in specialized training. Emily continually seeks education in complimentary therapies that inform her work. She is trained to offer massage and bodywork in a wide range of sytyles including Swedish, Deep Tissue, Neuromuscular Therapy, Deep Tissue, Pregnancy and Prenatal, Ayruvedic, Hot Stone, Aromatherapy, GuaSha, Sports, Lomi Lomi, Reflexology and Thai on the table. She is a Craniosacral Therapist and a Reiki Master. She is a certified Breathwork Healer. She has 500 hours of certified yoga teacher training.